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Hello! Please tell us a bit about yourself, and we’ll get right back to you.

828.277.5024

Hello! Please tell us a bit about yourself, and we’ll get right back to you.

  • Services
    • General Dentistry
    • Sedation Dentistry
    • Implant Dentistry
    • Emergency Services
    • Cosmetic Dentistry
    • Sleep Disorders
  • About
    • About Us
    • Dr. Dasher
    • Dr. Ledford
    • Dr. Powell
    • Staff Directory
    • Testimonials
  • New Patients
    • Your First Visit
    • Payment + Insurance
  • Blog
  • Contact
  • 828.277.5024

Healthy smile and healthy food.

Get Healthier Gums by Eating These 6 Foods

Gums, Healthy eatingBy Dr. Jeremy LedfordNovember 3, 2020Leave a comment

A beautiful smile is measured by straight pearly white teeth. Though that is a hallmark of someone with good dental habits, it doesn’t tell the whole story. A person with a stunning smile could be suffering from a mild form of gum disease (gingivitis) and not even know it. Left untreated, gingivitis escalates to periodontitis…

Girl with tattooed hand eating green apple by a window.

Best Foods for a Healthy Smile

Health, Healthy eatingBy Dr. Jeremy LedfordMay 11, 2020Leave a comment

Edited May 2020 When it comes to healthy teeth and gums, sugar wreaks havoc. Foods like candy and soda are major contributors to tooth decay. If your diet is comprised mostly of empty sugary calories, you aren’t getting proper nutrition. When this happens, one of the first things to suffer is your oral health. The…

How to Naturally Whiten Your Smile this Holiday Season

Healthy eating, Teeth WhiteningBy Dr. Jeremy LedfordDecember 7, 2019Leave a comment

It’s that time of year when your schedule is filled with social events and holiday gatherings and you want a whiter smile. Sure, there are whitening toothpastes and mouthwashes that you can use for an extra sparkle. But did you know that there are all-natural ways to brighten your smile? How to Whiten Your Smile with Food:…

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