Keeping your mouth healthy seems easy enough. You brush, floss, and stay away from sweets. And yes, this is an excellent way to be proactive about your dental health. However, there are mistakes you can make that will compromise all the efforts of a solid daily oral health routine. Overbrushing Overbrushing is known as “tooth…
Most of us know that when it comes to healthy teeth and gums, sugar is public enemy number one. Foods like candy and soda contribute to tooth decay. But did you know that when your diet lacks proper nutrition, one of the first things to suffer is your oral health? The good news is that…
Summer is one week away, but it feels like it’s already here. Longer days filled with sunshine are what make the season. Maybe you’re out of school for three months, maybe you have children on vacation, or maybe you’re somewhere in between. No matter what stage of life you’re in, hopefully you have plans to…
Many of us suffer from daytime allergies this time of year. The grass and tree pollen in our part of the state is moderate to high for weeks in a row. We know the effects this has on us during the day, but did you know that pollen can wreak havoc on your sleep causing…
